There Is Nothing like a Nap

Ken Makovsky, the CEO of our public relations firm, has written about the benefits of “power napping” on his blog, My Three Cents. He passionately believes that naps enhance information processing and learning, reverse information overload and increase productivity. He’s definitely not alone in his views.

If you too want to deploy a napping strategy to become “smarter, healthier and safer,” it’s worth checking out the Boston Globe feature, “How to Nap.” It’s not just a great in-depth look at the myriad health benefits of naps and how to attain them, it’s also a great example of how to use a well-designed visual to effectively communicate complex information quickly and easily.